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Bob's Gym


News
May 2010 - September 2010 - 07/05/10

No more sessions this academic year, hopefully see you all in September!

By being or becoming a member of Muay Thai Boxing, it allows you to take part in all the sessions below:

MMA - Mixed Martial Arts (Mondays, 1.5hrs)

Muay Thai Boxing (Wednesdays and Fridays, 2hrs a session)

Sparring (Fridays - After Technique Session, 1hr)

Fitness (Tuesdays, 1hr)

7.5hours a week available to you

(ALL EXPLAINED BELOW)

Muay Thai Boxing

Using a variety of techniques to defend against and attack an opponent, this ancient art is still one of the most effective full-contact, combat sports. You will learn these techniques in a safe, clean and fun environment by Chief Instructor, Bob Spour.

Sessions will be every Wednesday and Friday, 6pm - 8pm in The University Of Birmingham, Guild Of Students Building.

Just bring a T-shirt, shorts/trackies and water.

Each session is £4, though there is a termly pay option outlined below.

Fitness Sessions

Are free, and every Tuesday at 6pm. Meet at the clocktower. Important for everyone to attend, especially those who are fighting in the interclub.

MMA (Mixed Martial Arts)

MMA session will be every Monday, in the Dojo, 7.00pm - 8.30pm and will be taught by James Whiston.

The first session will be £4, and then £5 for each session after.

You will have to be or become a member before you begin (£3 for a year).

YOU MUST HAVE A GUMSHIELD AND A GROIN GUARD (for the guys) OR YOU CANNOT TRAIN.

Facebook page:

http://www.facebook.com/group.php?gid=59892831253&ref=ts

Location of The Dojo:

http://www.facebook.com/group.php?gid=59892831253#/photo.php?pid=3288425&o=all&op=1&view=all&subj=2204739850&aid=-1&id=508952266&oid=2204739850

Sparring Sessions

Each Muay Thai Sparring session will be £4.

YOU MUST HAVE A GUMSHIELD AND A GROIN GUARD (for the guys) OR YOU CANNOT SPAR.

Termly Pay

There is a termly pay option, which will only cover the 2 Muay Thai technique sessions (WED and FRI). By paying termly, you will reduce the cost of each session from £4 to £2.50. Email me for more details or if you'd like to pay in this way.

No more sessions this academic year, hopefully see you all in September!

Any Questions, email us at:

muaythaiboxing@guild.bham.ac.uk

or 07794738559

Hope to see you all there,

The Muay Thai Committee,

President: Charlie Brisbane

Vice President: Alex KP James

Treasurer: Becky Sibson

Secretary: Laura Harpham

Summer Term 2009 - 28/04/09


The Underground has been booked for every Wednesday and Friday of the term, beginning on the 29th April, between 6 and 7.30 apart from on the following dates:-

29th April- Amos. 1st May - common room. 8th May - common room.

All the lessons this term will be on a provisional basis. We will only keep the lesson running if you keep coming so it is CRUCIAL you attend if you want to keep training. See you soon.

The Muay Thai Committee,

  • President: Tom Baggott
  • Vice President: Bill Grey
  • Treasurer: Adriane Bowes

    Happy New Year - 07/01/08


    The Underground has been booked for every Wednesday and Friday of the term, beginning on the 14th January, between 6 and 7.30 apart from on the following dates:-

    21st Jan – common room

    23rd Jan – Underground from 6 – 7pm only due to full building event

    30th Jan - common room

    4th Feb – Deb Hall

    18th feb – common room

    4th mar – common room

    27th March - Underground from 6 - 7:00pm only.

    This is a lot better than last term so there's no excuse for not coming down, especially as you'll all need to burn of the extra Christmas pounds!

    Also there are a few interclubs coming up this term so everyone needs to get training hard if you want to compete.

    See you all soon.

    The Muay Thai Committee,

  • President: Tom Baggott
  • Vice President: Bill Grey
  • Treasurer: Adriane Bowes

    Classes for the rest of term - 07/01/08


    Hello everyone, a few of the class times have now changed so these are the times and loacations for the rest of the term:

    NOVEMBER

    19th, 3.30 – 5 Dance Studio

    21st, 6 – 7.30pm Underground

    26th, 6 – 7.30 Underground

    28th, 6pm –8pm Beorma Bar

    DECEMBER

    3rd, 6 – 7.30 Common Room

    5th, 6 - 7.30pm Underground

    10th, 6 – 7.30 Underground